NCERT Solutions Class 6 Science Chapter 2 Components of Food

NCERT Solutions Class 6 Science 

The NCERT Solutions in English Language for Class 6 Science Chapter – 2 (Components of Food) has been provided here to help the students in solving the questions from this exercise.

Chapter – 2 (Components of Food)

1. Name the major nutrients in our food.
Answer – 
Major Nutrients in our food are Carbohydrates, Proteins, Lipids, Vitamins, Minerals and dietary fibers.

2. Name the following:
(a) The nutrients which mainly give energy to our body.

(b) The nutrients that are needed for the growth and maintenance of our body.
(c) A vitamin required for maintaining good eyesight.
(d) A mineral that is required for keeping our bones healthy.

Answer –
(a) Carbohydrates

(b) Proteins and minerals
(c) Vitamin A
(d) Calcium

3. Name two foods each rich in:
(a) Fats

(b) Starch
(c) Dietary fiber
(d) Protein

Answer –
(a) Groundnuts, Butter

(b) Rice, Potato
(c) Whole Grains, Fresh Fruits
(d) Pulses, Soya bean

4. Tick (√) the statements that are correct.
(a) By eating rice alone, we can fulfill nutritional requirement of our body. ( )

(b) Deficiency diseases can be prevented by eating a balanced diet. ( )
(c) Balanced diet for the body should contain a variety of food items. ( )
(d) Meat alone is sufficient to provide all nutrients to the body. ( )

Answer –
(a) By eating rice alone, we can fulfill nutritional requirement of our body. (x)

(b) Deficiency diseases can be prevented by eating a balanced diet. (√ )
(c) Balanced diet for the body should contain a variety of food items. (√ )
(d) Meat alone is sufficient to provide all nutrients to the body. (x)

5. Fill in the blanks.
(a) ______________ is caused by deficiency of Vitamin D.

(b) Deficiency of ______________ causes a disease known as beri-beri.
(c) Deficiency of Vitamin C causes a disease known as ______________.
(d) Night blindness is caused due to deficiency of ____________ in our food.

Solution:

(a) Rickets is caused by deficiency of Vitamin D.
(b) Deficiency of Vitamin B1 causes a disease known as beri-beri.
(c) Deficiency of Vitamin C causes a disease known as Scurvy.
(d) Night blindness is caused due to deficiency of Vitamin A in our food.

NCERT Solutions for Class 6 Science 

NCERT Class 6th Solution 
NCERT Solutions Class 6 English
NCERT Solutions Class 6 Hindi
NCERT Solutions Class 6 Maths
NCERT Solutions Class 6 Sanskrit
NCERT Solutions Class 6 Science
NCERT Solutions Class 6 Social Science

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